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Tuesday, October 23, 2012

Week 2: Weighing In

It's day 9 in our journey to clean eating.  I'm shocked at how well we're all doing, especially me.  It's amazing the difference between doing something on your own and doing it as a team.  Sunflower & Chiquita are my support system.  We're on IM all day long and when we're not on computers, we're group texting.  We've cheered each other on.  We've given each other advice.  We've held each other accountable.  We've discussed our bowel great detail.

Here's a sample of what I've been eating - 
Breakfast: Total calories - 239
2 large eggs scrambled w/ 1 tsp of BUTTER & 1 cup of strawberries 

Morning Snack: Total calories - 207
1/4 cup raw almonds (unsalted) 

Lunch: Total calories -322
1 Turkey burger (no bun), 1 cup steamed broccoli & 1oz naked goat cheese 

Afternoon Snack: Total calories - 72
1 med. apple w/ skin

Dinner: Total calories -356
3 oz. rotisserie chicken, 1 cup steamed asparagus (1 tsp BUTTER), small salad w/ spinach, tomato, sunflower seeds & 1 tsp. balsamic vinaigrette.

Total calories: 1196

Now that I've bored you with the food, I'll move on to what you've all been waiting for...RESULTS!!!  In 7 days, I've lost...drum roll please!!!  I've lost 5.8 pounds.  I feel great!!

To follow me along on this journey, you can follow me here on GFC or on Facebook


  1. Way to go!!!!!!! I started trying to limit myself to 1534 calories a day and have lost 8 pounds in a month. It's really opened my eyes to what I've been eating.

  2. Great job Erin! PS- what's your email- I converted the images to side by side for you. :)

  3. Stay motivated! Good girl! Visitng from thr moms mingle.

  4. I am dieting too! I posted on greek yogurt and Fat Free Pudding mix. It is super yummy! Good luck!

    Julie @ Naptime Review

  5. good luck! Thanks for linking up with Friendly Friday, I'm following you now.